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		<title>Photoshop Tips</title>
		<link>http://trainstation.cc/news/photoshop-tips</link>
		<comments>http://trainstation.cc/news/photoshop-tips#comments</comments>
		<pubDate>Sun, 22 Aug 2010 03:00:15 +0000</pubDate>
		<dc:creator>Regina</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://trainstation.cc/?p=387</guid>
		<description><![CDATA[Photoshop short cuts for Windows (Ctrl or Alt) and Mac (Cmd or Option):
1. Ungroup Layers &#8211; Ctrl/Cmd + Shift + G
2. Black &#38; White &#8211; Ctrl/Cmd + Alt/Option + Shift + B
3. Create / Release Clipping Mask &#8211; Ctrl/Cmd + Alt/Option + G
4. Free transform &#8211; Ctrl/Cmd + T
5. Spot Healing / Healing / Patch / [...]]]></description>
			<content:encoded><![CDATA[<p>Photoshop short cuts for Windows (Ctrl or Alt) and Mac (Cmd or Option):</p>
<p>1. Ungroup Layers &#8211; Ctrl/Cmd + Shift + G<br />
2. Black &amp; White &#8211; Ctrl/Cmd + Alt/Option + Shift + B<br />
3. Create / Release Clipping Mask &#8211; Ctrl/Cmd + Alt/Option + G<br />
4. Free transform &#8211; Ctrl/Cmd + T<br />
5. Spot Healing / Healing / Patch / Red Eye &#8211; J key<br />
6. Cycle screen mode (background) canvas color &#8211; Spacebar + Shift + F<br />
7. Copy selected object to a new layer and name the new layer at the same time &#8211; Ctrl/Cmd + Alt/Option + J.<br />
8. A little something from <a title="Photoshop tips" href="http://bit.ly/9UoGyi" target="_blank">Russel Brown</a></p>
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		<title>InDesign Tips</title>
		<link>http://trainstation.cc/news/indesign-tips</link>
		<comments>http://trainstation.cc/news/indesign-tips#comments</comments>
		<pubDate>Sun, 22 Aug 2010 03:00:12 +0000</pubDate>
		<dc:creator>Regina</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://trainstation.cc/?p=477</guid>
		<description><![CDATA[InDesign&#8217;s Find Font and/or Find/Change in Style sheets tips:
You always like to find an efficient way to work on your Style sheet on InDesign, read more about this article InDesign CS4 techniques
]]></description>
			<content:encoded><![CDATA[<p>InDesign&#8217;s Find Font and/or Find/Change in Style sheets tips:<br />
You always like to find an efficient way to work on your Style sheet on InDesign, read more about this article <a title="InDesign Tips" href="http://bit.ly/bC18et" target="_blank">InDesign CS4 techniques</a></p>
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		<item>
		<title>Dreamweaver Tips</title>
		<link>http://trainstation.cc/news/dreamweaver-tips</link>
		<comments>http://trainstation.cc/news/dreamweaver-tips#comments</comments>
		<pubDate>Sun, 22 Aug 2010 02:00:47 +0000</pubDate>
		<dc:creator>Regina</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://trainstation.cc/?p=385</guid>
		<description><![CDATA[Our  learners always asked us how to design an html email have it supported  in different email channels. We would like to share this report &#8220;Guide to CSS support in email clients&#8221; (suggested by Campaign Monitor) for your reference.
]]></description>
			<content:encoded><![CDATA[<p>Our  learners always asked us how to design an html email have it supported  in different email channels. We would like to share this report &#8220;<a href="http://r20.rs6.net/tn.jsp?et=1103575578420&amp;s=0&amp;e=001NZIWo_I9QEppmAWBTgeg3aPjD837HdTRsslLh105n2esRebqJRx7Muh4-cqJFAWqIQLc5e7JL6g2UAHA7cI35HmF131LDkCT6nW_GLl_SEO1mubULkkR6Z3kHmzmhmLV" target="_blank">Guide to CSS support in email clients</a>&#8221; (suggested by Campaign Monitor) for your reference.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Illustrator Tips</title>
		<link>http://trainstation.cc/news/illustrator-tips</link>
		<comments>http://trainstation.cc/news/illustrator-tips#comments</comments>
		<pubDate>Sun, 22 Aug 2010 01:30:38 +0000</pubDate>
		<dc:creator>Regina</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://trainstation.cc/?p=380</guid>
		<description><![CDATA[We would like to share a couple of tips to help creating better illustration.
(suggested by Computer Arts UK)
1. Choose colors wisely
A  dramatic or iconic sketch can be compromised if your final version  doesn&#8217;t have a considered palette. By contrast, a well-chosen range can  help make an image memorable, and is another way of [...]]]></description>
			<content:encoded><![CDATA[<p>We would like to share a couple of tips to help creating better illustration.<br />
(suggested by Computer Arts UK)</p>
<p>1. Choose colors wisely<br />
A  dramatic or iconic sketch can be compromised if your final version  doesn&#8217;t have a considered palette. By contrast, a well-chosen range can  help make an image memorable, and is another way of drawing attention to  key elements or establishing a mood.</p>
<p>2. Utilize angles<br />
Think  carefully how the visual elements you&#8217;re using &#8216;bounce&#8217; the viewer&#8217;s  eye around a piece. You want the viewer to be drawn deeper into your  image from the edges, rather than have their gaze led off the canvas.  Utilize angles and shape to retain the viewer&#8217;s gaze.</p>
]]></content:encoded>
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		<item>
		<title>InDesign CS4 Advanced: Level 3 (Custom)</title>
		<link>http://trainstation.cc/news/indesign-cs4-custom-level-3-course</link>
		<comments>http://trainstation.cc/news/indesign-cs4-custom-level-3-course#comments</comments>
		<pubDate>Tue, 27 Jul 2010 23:22:13 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://trainstation.cc/?p=405</guid>
		<description><![CDATA[What our Trainer, Trish Anderson, said:
Yes, this is a very industrious course outline for just six-hours of training—but you asked for it!
Right now I am working as hard as I can to combine all of these techniques into one large project (or perhaps two).
What  does this mean for the Learner? You need to have [...]]]></description>
			<content:encoded><![CDATA[<div>What our Trainer, Trish Anderson, said:</div>
<div>Yes, this is a very industrious course outline for just six-hours of training—but you asked for it!</div>
<div>Right now I am working as hard as I can to combine all of these techniques into one large project (or perhaps two).</div>
<div>What  does this mean for the Learner? You need to have really good basic to  mid-intermediate InDesign skills (minimum our level 2) to keep up with  the pace. All of these skills build on TrainStation&#8217;s /  Hands-On-Workshops Level 2 training.</div>
<div>We  cover lots of material on Styles, for example, so if you are a little  shy in this skill area you would need to brush up on your Style  knowledge or take our standard Level 2 course where they are explained  in detail.</div>
<div>Anyone with demonstrated advanced skills is welcome!</div>
<div>Click on the <a href="http://www.trainstation.cc/outlines/InDesign%20CS4-L3%20TOC.pdf" target="_blank">PDF</a> for complete Table of Contents and read more <a href="http://trainstation.cc/courses/indesign-cs4-advanced-level-3">course schedule.</a></div>
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		</item>
		<item>
		<title>Courses Development Survey</title>
		<link>http://trainstation.cc/news/courses-development-survey</link>
		<comments>http://trainstation.cc/news/courses-development-survey#comments</comments>
		<pubDate>Mon, 26 Jul 2010 00:48:41 +0000</pubDate>
		<dc:creator>Regina</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://trainstation.cc/?p=368</guid>
		<description><![CDATA[In redeveloping our training workshops to serve you better and meet your training expectations, we have developed an online survey. We appreciated your time and effort to provide us with feedback by completing the survey.
Don&#8217;t forget to follow us in Twitter for updates, information &#38; prizes.
]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">In redeveloping our training workshops to serve you better and meet your training expectations, we have developed an <a href="http://trainstation2010.questionpro.com" target="_blank">online survey</a>. We appreciated your time and effort to provide us with feedback by completing the survey.</p>
<p style="text-align: left;">Don&#8217;t forget to follow us in <a href="http://twitter.com/TrainStationHOW" target="_blank">Twitter</a> for updates, information &amp; prizes.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Photoshop CS4 Foundation: Level 1 &#8211; August 30 &amp; 31, 2010</title>
		<link>http://trainstation.cc/courses/photoshop-cs4-foundation-level-1-2</link>
		<comments>http://trainstation.cc/courses/photoshop-cs4-foundation-level-1-2#comments</comments>
		<pubDate>Thu, 15 Jul 2010 06:00:36 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[Courses]]></category>
		<category><![CDATA[Photoshop]]></category>

		<guid isPermaLink="false">http://trainstation.cc/cms/?p=123</guid>
		<description><![CDATA[Instructor: Trish Anderson
Date: August 30 &#38; 31, 2010
Days: Monday / Tuesday
Days: 2-days
Cost: $655.00 plus HST
Time: 9:00am &#8211; 4:00pm
Seats Remaining: 5
This introductory to intermediate  CS4 Hands-on-Workshop begins with an overview of the Photoshop CS4 digital editing environment and proceeds through Photoshop CS4 powerful suite of editing tools, tips and techniques. Learners will develop fundamental skills including: Working with [...]]]></description>
			<content:encoded><![CDATA[<p>Instructor: Trish Anderson<br />
Date: August 30 &amp; 31, 2010<br />
Days: Monday / Tuesday<br />
Days: 2-days<br />
Cost: $655.00 plus HST<br />
Time: 9:00am &#8211; 4:00pm<br />
Seats Remaining: <strong>5</strong></p>
<p><a href="http://trainstation.cc/register"><img class="alignleft size-full wp-image-210" title="Photoshop CS" src="http://trainstation.cc/cms/wp-content/uploads/2010/06/ps-cs4.jpg" alt="Photoshop CS4 icon" width="63" height="63" /></a>This introductory to intermediate  CS4 Hands-on-Workshop begins with an overview of the Photoshop CS4 digital editing environment and proceeds through Photoshop CS4 powerful suite of editing tools, tips and techniques. Learners will develop fundamental skills including: Working with photographs, starting with a new document, various selection techniques, layers, introductory blend modes, adjustment layers, and layer masks.</p>
<p><a title="HOW Course outline" href="http://www.trainstation.cc/outlines/HOW%20CourseOutlines%20CS4_012010_scr.pdf" target="_blank">Outline</a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>InDesign CS4 Foundation: Level 1-September 13 &amp; 14, 2010</title>
		<link>http://trainstation.cc/courses/ind-cs4-foundation-level-1</link>
		<comments>http://trainstation.cc/courses/ind-cs4-foundation-level-1#comments</comments>
		<pubDate>Thu, 15 Jul 2010 05:30:03 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[Courses]]></category>
		<category><![CDATA[InDesign]]></category>

		<guid isPermaLink="false">http://trainstation.cc/cms/?p=51</guid>
		<description><![CDATA[Instructor: Trish Anderson
Date: September 13 &#38; 14, 2010
Days: Monday &#38; Tuesday
Days: 2-days
Cost: $655.00 plus HST
Time: 9:00am – 4:00pm
Seats Remaining: 6
This Hands-on-Workshop instructs the learner on exploring the core features and techniques that make that powerful page layout application fun and easy to use. We will show you how to navigate and customize the workspace, manage [...]]]></description>
			<content:encoded><![CDATA[<p>Instructor: Trish Anderson<br />
Date: September 13 &amp; 14, 2010<br />
Days: Monday &amp; Tuesday<br />
Days: 2-days<br />
Cost: $655.00 plus HST<br />
Time: 9:00am – 4:00pm<br />
Seats Remaining: <strong>6</strong></p>
<p><a href="http://trainstation.cc/register"><img class="alignleft size-full wp-image-217" title="indesign-cs4-icon" src="http://trainstation.cc/cms/wp-content/uploads/2010/06/indesign-cs4-icon.jpg" alt="inDesign CS4" width="63" height="63" /></a>This Hands-on-Workshop instructs the learner on exploring the core features and techniques that make that powerful page layout application fun and easy to use. We will show you how to navigate and customize the workspace, manage documents and pages, work  with text frames and graphics, export and print finished documents, and much more.</p>
<p><a title="HOW Course outline" href="http://www.trainstation.cc/outlines/HOW%20CourseOutlines%20CS4_012010_scr.pdf" target="_blank">Outline</a></p>
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		<item>
		<title>Flash CS4 Foundation: Level 1 &#8211; September 15 &amp; 16, 2010</title>
		<link>http://trainstation.cc/courses/flash-cs4-foundation-level-1</link>
		<comments>http://trainstation.cc/courses/flash-cs4-foundation-level-1#comments</comments>
		<pubDate>Thu, 15 Jul 2010 05:00:49 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[Courses]]></category>
		<category><![CDATA[Flash]]></category>

		<guid isPermaLink="false">http://trainstation.cc/cms/?p=152</guid>
		<description><![CDATA[Instructor: Leslie Williams
Date: September 15 &#38; 16, 2010
Days: Wednesday &#38; Thursday
Days: 2-days
Cost: $655.00 plus HST
Time: 9:00am &#8211; 4:00pm
Seats Remaining: 8
This Hands-on-Workshop instructs the learners on how to develop the fundamental skills and become proficient with flash, drawing, basic frame by frame animation, tweening and symbols.
Outline




]]></description>
			<content:encoded><![CDATA[<p>Instructor: Leslie Williams<br />
Date: September 15 &amp; 16, 2010<br />
Days: Wednesday &amp; Thursday<br />
Days: 2-days<br />
Cost: $655.00 plus HST<br />
Time: 9:00am &#8211; 4:00pm<br />
Seats Remaining: <strong>8</strong></p>
<p>This Hands-on-Workshop instructs the learners on how to develop the fundamental skills and become proficient with flash, drawing, basic frame by frame animation, tweening and symbols.</p>
<p><a title="HOW Course outline" href="http://www.trainstation.cc/outlines/HOW%20CourseOutlines%20CS4_012010_scr.pdf" target="_blank">Outline</a></p>
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		<item>
		<title>InDesign CS4 Advanced: Level 2 &#8211; September 20 &amp; 21, 2010</title>
		<link>http://trainstation.cc/courses/indesign-cs4-advanced-l2</link>
		<comments>http://trainstation.cc/courses/indesign-cs4-advanced-l2#comments</comments>
		<pubDate>Thu, 15 Jul 2010 04:30:23 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[Courses]]></category>
		<category><![CDATA[InDesign]]></category>

		<guid isPermaLink="false">http://trainstation.cc/cms/?p=101</guid>
		<description><![CDATA[Instructor: Trish Anderson
Date: September 20 &#38; 21, 2010
Days:  Monday / Tuesday
Days: 2-days
Cost: $655.00 plus HST
Time: 9:00am – 4:00pm
Seats Remaining: 6
This intermediate to advanced InDesign CS4 Hands-on-Workshop continues to build on the skills learned in TrainStation’s level 1 training. Advanced Managing long documents, working with Baxier paths, importing layered files, table of contents and indexing, table building [...]]]></description>
			<content:encoded><![CDATA[<p>Instructor: Trish Anderson<br />
Date: September 20 &amp; 21, 2010<br />
Days:  Monday / Tuesday<br />
Days: 2-days<br />
Cost: $655.00 plus HST<br />
Time: 9:00am – 4:00pm<br />
Seats Remaining: <strong>6</strong></p>
<p><a href="http://trainstation.cc/register"><img class="alignleft size-full wp-image-217" title="indesign-cs4-icon" src="http://trainstation.cc/cms/wp-content/uploads/2010/06/indesign-cs4-icon.jpg" alt="inDesign CS4" width="63" height="63" /></a>This intermediate to advanced InDesign CS4 Hands-on-Workshop continues to build on the skills learned in TrainStation’s level 1 training. Advanced Managing long documents, working with Baxier paths, importing layered files, table of contents and indexing, table building and formatting, interactivity and automation, anchored objects and footnoting, adjusting print settings and working with XML.</p>
<p><a title="HOW Course outline" href="http://www.trainstation.cc/outlines/HOW%20CourseOutlines%20CS4_012010_scr.pdf" target="_blank">Outline</a></p>
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